20131019, Article, Taichung

[Jasmine0316]

網站 http://www.happyforum.org/ 歡迎超連結並轉寄網址
論壇 http://www.happyforum.org/happy/ 歡迎至論壇討論

歡迎加入Taichung Happy English Club粉絲團



Time：第 243 次例會，2013年10月19日（週六）下午2:30~5:30點
Place：
viewtopic.php?t=15

Agenda
14:30~15:30 Session One
15:30~15:50 Speech Session
15:50~16:00 Change Group and then Break Time
16:00~17:15 Session Two
17:15~17:30 Happy Time

Host: Bill Chang
Assistant Host:

Topic:
Feeling Tired and Lack of Energy all the Time
Source:
http://www.buzzle.com/articles/feeling-tired-all-the-time-and-no-energy.html
Please Note:
Venue:台中市南屯區大業路182號 Mos Burger
Thanks a lot for your attention.

Questions:
1. Do you feel tired or fatigued during the day frequently? How do you handle it with a temporary solution?

2. Do you sleep 6 to 8 hours at night every day? If not, why? How do you change your life style in order to get more time for sleeping?

3. Is there any stress or anxiety happened in your life or at your work which makes you tired? What will you do when it happens?

4. Do you like drinking coffee or tea? Do you rely on coffee or tea to get more energy every day or most of the time?

5. Do you think it is possible to follow these suggestions in your life? Why or why not? Which is the most difficult one for you to do?


例會須知[/size][/color]
時間地點須知：
http://www.happyforum.org/happy/viewtopic.php?f=2&t=15
協會章程：
http://www.happyforum.org/Association_Principle.htm
各分會章程：
http://www.happyforum.org/Club_Principle.htm
協會會員會費及各分會會員會費及入場費：
http://www.happyforum.org/15.htm
參與例會，請自行列印當週的討論文章，並帶至現場
http://www.happyforum.org/happy/viewforum.php?f=33
參與例會，請勿討論政治/種族/宗教/性，經勸導無效者，不得參加本會任何活動
http://www.happyforum.org/happy/viewtopic.php?f=1&t=1766
週六晚餐(Saturday Dinner)
http://www.happyforum.org/happy/viewforum.php?f=76
戶外活動(Club Outing)
http://www.happyforum.org/happy/viewforum.php?f=72
所有行程(All Schedule)
http://www.happyforum.org/happy/viewtopic.php?t=883

[Jasmine0316]

Dear Taichung Happiers,

Is fatigue our good friend? Well, yes and no. On the upside, it is the yes-- think about “Fatigue is the best pillow” (by Benjamin Franklin). Nevertheless, it is also no. Chronic fatigue can quietly steal our skills and judgment. https://www.youtube.com/watch?v=VE5OwMUU5sM Having noticed the population suffering from the problem is continuing to rise, our host Bill Chung is expecting our discussion will have brainwaves for the solution.

Overwhelmed by stress and responsibilities, we will all encounter mental and physical exhaustion on the road to achieve our goals. Have you seen the problem, at least the potential one? How can we increase our ability to banish fatigue from our life? What kind of health-supporting choices are essential to our vibrancy and energy? Let us stay light-hearted and optimistic, and find a harmonious combination of possibilities.

Difference matters. Response to fatigue is different from individual to individual, both mentally and physically. We need to make a few observations, even if they may seem self-evident. We can also glean a lot from studies, yet here is a beautiful example. Ranked by The Times as one of the 50 greatest British writers since 1945, C. S. Lewis pointed out “Fatigue makes women talk more and men less.” Errrrrr……., since men are from Mars and women are from Venus. No?





Best Wishes,
Jasmine

[longbow]

20131019, Gathering, Taichung