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論壇 http://www.happyforum.org/happy/ 歡迎至論壇討論
Time:第31次例會,2011年4月16日(週六)下午2:30~5:30
Place:
http://www.happyforum.org/happy/viewtopic.php?t=15
Agenda
14:30~15:50 Free Talk / Topic Discussion
15:50~16:00 Change Group and then Break Time
16:00~17:15 Topic Discussion
17:15~17:30 Happy Time
Host: Gary Jheng
Topic: How Stress and Sleep Conspire to Make You Fat
Source:
http://healthland.time.com/2011/03/29/h ... e-you-fat/
Questions for Discussion:
- 1.What have you learned from reading this article?
2. Does stress affect your sleep ?
3. How do you deal with stress?
4. What kind of fatty, sugary snacks do you enjoy?
5. Do you agree that people with stress and poor sleep are less likely to lose weight?
6. How do you stay fit?
例會須知
1. 請準時到場,以維持例會品質。
2. 參與例會前,請自行列印或抄寫例會當天討論的文章及探討的問題並帶至現場。
3. 參與例會前,請先閱讀例會當天討論的文章並請先思考過探討的問題。
4. 來賓不需事先報名,可免費觀摩3次,各分會會員費 1000 NT只需繳納一次,終身有效。
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台南,每月第二個/第四個禮拜六 (2009年11月起)
Tainan, the 2nd/4th Saturday every month
Place:
viewtopic.php?t=15