網站 http://www.happyforum.org/ 歡迎超連結並轉寄網址
論壇 http://www.happyforum.org/happy/ 歡迎至論壇討論
Time：第55次例會，2011年11月5日（週六）下午2:30~5:30
Place：
http://www.happyforum.org/happy/viewtopic.php?t=15
Agenda
14:30~15:50 Free Talk / Topic Discussion
15:50~16:00 Change Group and then Break Time
16:00~17:15 Topic Discussion
17:15~17:30 Happy Time
Host: Gary
Topic: HOW TO REDUCE, PREVENT, AND COPE WITH STRESS
http://helpguide.org/mental/stress_management_relief_coping.htm
Discussion:
1. In this article, what are the stress management strategies?
2. What caused you stress?
3. How did you feel both physically and emotionally?
4. How did you act in response?
5. What did you do to make yourself feel better?
6. Do you worry about layoffs or having days off without pay? Why?
7. Are you in control of your life?
Reference:Stress Management http://www.synnex.com.tw/asp/emba/synnex_emba_content.aspx?infovalue=Z&seqno=20008
例會須知 1. 請準時到場，以維持例會品質。
2. 參與例會前，請自行列印或抄寫例會當天討論的文章及探討的問題並帶至現場。
3. 參與例會前，請先閱讀例會當天討論的文章並請先思考過探討的問題。
4. 來賓不需事先報名，可免費觀摩3次，各分會會員費 1000 NT只需繳納一次，終身有效。
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台南，每個禮拜六下午2:30~5:30(2011年7月起)
Tainan, on Saturdays
Place：
viewtopic.php?t=15
