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Recently I am earnest to learn a new swimming style. Unfortunately, I found my back hurt a lot this morning and is still painful, sour now. I need someone to provide me with information about some therapies to ease my pain. I prefer 拔罐 or 放血. Please recommand a good hospital.

Thanks a lot!

I have a bad ankleache, but I personally perfer western physio-therapy.
No medicine, no Chinese kneading (It's a kind of body torture, I think).
They use some ultrasound equipment or a lot other machines to help you recover. (depend on the prescription)

This is just for your information.


Bad weather+insufficient sleep = unhappy Friday

Well, I think you had better stop swimming for a while, and take more time to rest. Precaution is prior to therapy. I always do exercise in the morning to soften my body. In addition, don’t let your body keep a same posture too long. I prefer to take some massage to relieve my back pain.

Gradually I found it was the shoulder that ached not the back. Cyber, I know it's time that I should take a rest for a while. Thanks to the typhoon!

Last night I went to bed at 8:30 and waked up at 6:30. What a long long sleep !

What are you guys doing during the typhoon vacation? I'm watching webTV although I don't have a TV set at home. I'm arranging my surroundings which I seldom pay attention to during the week days. How good will it be if we HEC got a chatting room on the web ?

Dear Sofia,
I don't have a TV set at home either. I got some stuff to read and study today. Wish you a safe day.

Carmen