Activity: Triathlon Race
Time: 20090912 (Sat.) afternoon
Place: 宜蘭縣冬山鄉梅花風景區
Racing Group: A. Halfway Race( Swim: 750M 30min., Cycle: 20KM 60min., Jog: 5KM 40 min.)
B. Relay Race ( Swim: 750M 30min., Cycle: 20KM 60min., Jog: 5KM 40 min.)
Entry Fee: Halfway Race : NT 1600, Relay Race: NT 1,800
Dead Line: 20090805
Bank Account: 富邦銀行汐止分行 728-168-078408 戶名:蔡銘坤
For more detail, please check web site: http://www.irun.com.tw/activity/activity.php?sid=813 or http://www.ctta.org.tw/front/bin/home.phtml. Please send the entry form to my email address: paulau31@hotmail.com before deadline.
Boy*3: Paul, Brain, Brady
Let's join the race to show our physical strength and find out how soon we can swim, cycle and run. I have a big problem with swimming 750 M in 30 min., but I still have one and half month to practice. I believe I can achieve it then. So, trust me, we can make it together.
Iron Man
Paul