Even: 高雄Happy English Club第543次例會
Time: 2020年11月14日(週六)下午2:00~5:00
Place: 羅斯朵-晴天現烘咖啡五福店(高雄市前金區五福三路98-1號)
Topic: How To Start New Habits That Actually Stick by James Clear
https://jamesclear.com/three-steps-habit-change
14:00~14:30 Free Talk
14:30~15:30 Session one
15:30~15:40 Break Time
15:40~17:00 Session Two
Host: Sophie
Questions:
1. All habits proceed through four stages in the same order: cue, craving, response, and reward. How do you explain your habits into this four-stage pattern?
2. Do you want to build up a good habit or eliminate a bad habit? According to framework as the Four Laws of Behavior Change from the article, if you have any habit you want to create or break, how would you apply it to practice.
3. Do you have any recent goals? If so, what habits are required to help you to achieve your goals? How can do it better?
例會須知
時間、地點、須知:
http://www.happyforum.org/happy/viewtopic.php?f=2&t=15
協會章程:
http://www.happyforum.org/Association_Principle.htm
各讀書會章程:
http://www.happyforum.org/Club_Principle.htm
協會入會費及協會年費暨各地讀書會會費:
http://www.happyforum.org/15.htm
參與例會,請自行列印當週的討論文章,並帶至現場
http://www.happyforum.org/happy/viewforum.php?f=33
參與例會,請勿討論政治/種族/宗教/性,經勸導無效者,不得參加本會任何活動
http://www.happyforum.org/happy/viewtopic.php?f=1&t=1766
週六晚餐(Saturday Dinner)
http://www.happyforum.org/happy/viewforum.php?f=76
戶外活動(Club Outing)
http://www.happyforum.org/happy/viewforum.php?f=72
所有行程(All Schedule)
http://www.happyforum.org/happy/viewtopic.php?t=883