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Time：第110次例會，2007年06月09日（週六）下午2:30~5:30
Place：
viewtopic.php?t=15
14:30~15:30 (Free Talks)
15:30~16:00(Speaker Session)
16:00~17:15 (Topic Discussion)
17:15~17:30 (Happy Time)
Host: Bess Chung
Assistant Host:
Topic: How to Improve Yourself
Source:
http://www.wikihow.com/Improve-Yourself
How to Improve Yourself
Congratulations on your interest in improving yourself! Many people would rather blame their circumstances on others than change themselves. Thanks for taking responsibility for yourself and your behavior!
Steps
1. Determine what needs improvement and what doesn't. Identify your assets (honest, hardworking, loving...etc.) and your liabilities (angry, lazy...etc.) This is best done with a trusted confidant, a loved one, a therapist, a religious leader or even a "Sponsor" in a 12 step group. Most people are experts at self deception. Having an outside party helps to break down some of that. Also, we sometimes have a problem of being either too hard or too soft on ourselves. We need an accurate picture of ourselves if we are to improve.
2. Seek out information on how to pursue that change. Information can be gathered from books, articles, friends, family, and professionals. It is amazing how much information will find you when you are ready!
3. Pick which suggestions you can apply to yourself and to practice those suggestions. If a certain set doesn't seem to work, try another! Nothing works for everyone. You need to find what works for you!
4. Practice, practice, practice! Change comes slowly for most people and can be very uncomfortable. Just keep going until your change is your new reality (the changed you).
Tips
• Don't give up if you don't see improvement right away! Pat yourself on your back for "victories" and give yourself a break if you back slide. "Rome wasn't built in a day"! Just keep at it as you are able. Good luck and good for you!
Questions:
1.How to Improve As a Person (girls/boys) ?
2.How to Improve Your Handwriting ?
3.How to Get Fit ?
4.How to Be Smart ?
5.What is your goal to achive recently?
6.How do you start to achive your goal?
7.Do you like yourself?Why?
8.How to improve yourself?
例會須知 參與例會，請自行列印當週的討論文章並帶至現場，圖示如下：
請將社團網站，加入我的最愛 http://www.happyforum.org/
台北，每週六 (2005年6月起)
Taipei, Saturday, Weekly
from June, 2005
Place：
viewtopic.php?t=15
高雄，每月最後一個週日 (2007年4月起)
Kaohsiung, Final Sunday, Monthly
from April, 2007
Place：
viewtopic.php?t=15
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20070609, Speaker--George Lin
20070609, Speaker--Grace Cheng
20070609, Game Conductor--Jason Lin
